13 JUNI 2010 20:00
Went out to run the Turany-Popelova-Chrlice round. 45 min, appr. 8-8.5 km. Its hilly and very diverse which is nice :)
I dont quite remember the exact day but around the 14-15th i did the BBP workout in full (incl 30 min muscles and 15 cardio) for the first time.