2010. június 27., vasárnap

10. MAY 2010 20:00

2 days after the race and i kind of felt like running again - that and i knew i had to improve my speed because the next 2 races would be around the 5km. So i went out to the Aa See and D accompanied me on the bike :) We had a wonderful time, chatting when my breath allowed, and after 1 round around the lake we headed for the St Paul ententeich and D's elementary school and then we ran home on the route he used to take to and from school for many years :) It must have been around 40min total, out of which the first 30min were really intense (fast as i could).
But more important than that, it was our first common athletic activity and i do hope the beginning of a nice tradition :)

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