2011. január 2., vasárnap

29 NOV 11:19AM

Went to the gym and did a very very easy 10km on the treadmill, 47:sth (the ipod cheats on the treadmill). Could have gone on for a lot longer, or so it felt anyway, but i had little time so i had to cut it at ten. Did 10 min intervals on the bike and the usual workout fast.

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